Celery Soup

celery soup

kcal 163g fat 9g   saturates 2g carbs 15g sugars 4g fibre 3g

Ingredients

  • 2 tbsp olive oil
  • 300g celery ,sliced ,with tough strings removed
  • 1 garlic clove, peeled
  • 200g potatoes, peeled and cut into chunks
  • 500ml vegetable stock
  • 100ml milk

Method

Heat the oil in a large saucepan over a medium heat, tip in the celery, garlic and potatoes and coat in the oil. Add a splash of water and a big pinch of salt and cook, stirring regularly for 15 mins, adding a little more water if the veg begins to stick.

Pour in the vegetable stock and bring to the boil, then turn the heat down and simmer for 20 mins further, until the potatoes are falling apart and the celery is soft.